Find your path to living the way you imagined.

The Core Truths.

  • Our minds filter reality rather than reveal it directly

    What happens when you take on filters that were never yours. You lose sight of who you are. Your life is shaped and conditioned by your past, your nervous system and your beliefs. This truth helps you to hold more compassion for yourself, see with more clarity and open you to more choice in your life.

  • Complex Systems defy simple causality

    When elements of our lives clash, making the right decisions can leave us feeling guilt, frustration and disillusionment. Begin to see the holistic nature of life and business so that you can solve problems and predict better outcomes. Learn to navigate complex problems, see vital solutions and bring innovative thinking to achieve higher goals.

  • Impermanence is fundamental to existence

    Everything changes continuously around us-our bodies, relationships, societies and environments. Despite this truth we crave stability even though change happens regularly. Embrace change and become flexible in your thoughts to welcome the future.

  • Consciousness and meaning are intertwined

    When we settle into our comfort zones and life becomes routine, we forget that are the creators of our own meaning and purpose. It is easy to follow others template for success and feel out of alignment

  • We are fundamentally relational beings

    Our very nature depends on the relationships we form. Our identities, behaviours and even neurological development happens in connection. Burnout happens when we try to take everything on ourselves. We are lonely despite technology enabling us to connect. Competition becomes favoured over collaboration and leads us to personal identity crises. Create an environment that lifts you up.

Here is what my clients have to say.

  • 'I was skeptical about 'another program', but this addresses what is actually causing my suffering. For the first time, I feel like I am not just managing stress but transforming how I experience life itself.'

    David K , GP

  • ' The difference between this work and other coaching is that I am not constantly trying to remember techniques. My whole relationship with life has changed for the better. Instead of feeling anxious I now feel calmly ready to face the world.'

    Sarah L , Entrepreneur

  • 'I've done therapy for years, read countless books, and tried numerous programs. Nothing has shifted my experience of life like this work. It's like I have been wearing distortion glasses my whole life without realising it-and now I can see clearly.'

    Michael R, Executive

About Nicole

Nicole started her Therapy career working pitch side in International Sport. She developed an interest in human movement and the connection to emotions. Specializing in nervous system regulation and how stress takes hold in your body.

She also takes a trauma informed and humanistic approach to helping her clients bridge self awareness, personal growth and positive change.

her expertise lies in seeing the subtle connections that open you to greater happiness, purpose and prosperity.

Come home to yourself

Are you ready to join us?