This is your invitation to live deliberately
Transform Your Reality with the 5 Core Truths
Are you ready?
Three Powerful Ways to Experience Profound Transformation
The Core Truths System Individual Programmes
The Core Truths System Group Mentorship
The Embodied Core Truths System
We are starting a revolution.
Five Truths. Infinite Freedom for your Mind & Body. You choose the path you take.
Reclaim the Truth. Reclaim Your Life.
Most people are living by inherited ideas about who they are, how life works and what they should want. But what if those 'truths' were never yours to begin with?
The Core Truths System is a powerful mentoring & therapy framework designed to help you see through the illusions that keep you stuck—so that you can live with clarity, alignment and profound inner freedom.
It also recognizes that these inherited patterns don't just live in your mind—they live in your body. Years of carrying beliefs that aren't truly yours creates physical tension, chronic pain, and restricted energy. Your body has been holding what your mind inherited.
This is not self improvement—this is self remembrance.
Through philosophy, somatics, neuroscience, human psychology and lived human experience, we uncover five essential truths about life and reality that most people never fully grasp—yet everything changes when they do.
Two Pathways to Remember Who You Really Are
The Cognitive Pathway: Examining the inherited frameworks that shape your perception, relationships, and sense of what's possible.
The Embodied Pathway: Releasing the physical patterns your body has developed from living within these inherited limitations—dissolving chronic tension, pain, and restricted mobility to restore your natural vitality and freedom of movement.
Whether you begin through understanding or through the body's wisdom, both pathways lead to the same profound recognition: you are not who you were told to be.
If you have always sensed there is something deeper, something truer…
You were right
“You will wonder how you ever lived without this.”
~Nicole Brûlé-Walker, Founder of Sequoia Wellbeing, Creator of the Core Truths System
Over the years I spent a lot of money & time on books, courses and coaching to feel better.
What I needed wasn’t out there…
So I created it.
Nicole Brûlé-Walker, Founder of Sequoia Wellbeing
Creator of The Core Truths System
In my 25 years in the Health, Wellness & Personal Development space, I have worked with Elite Athletes, Business Owners, UHNW, Creatives, Investors & Founders.
One thing remains the same.
They are all extraordinary people looking for answers & trying to live a meaningful life.
The Core Truths System was created for you out of my own personal experience and professional therapeutic expertise.
You will discover depths of resilience and strength in mind & body.
Your business & life will reinvent itself through you.
“Freedom begins the moment you question what you’ve been taught to believe is true.”
Core Truths Principle
