About Nicole.
Nicole is a Human Systems Architect, practitioner and writer with more than 25 years’ experience across bodywork, movement, somatics, elite sport, leadership, neuroscience and human behaviour.
Her work is grounded in one consistent observation; a physical, behavioural or performance problem rarely belongs to one part of a person’s life. The body, identity, relationships, environment and sense of meaning continually influence one another.
The Core Truths System gives that understanding a coherent structure.
Begin at the depth that is right for you
Living Question Evenings
A thoughtful place to begin. Monthly Online 90 min gatherings around a single Living Question that will change how you look at Enough, Time, Certainty, Courage & Stillness
Each evening combines guided reflection, shared inquiry and an embodied Living Practice.
Best for: experiencing the work in an accessible group setting
Eight Week Core Truths Practice
See the pattern.
Understand its logic.
Practice a different choice.
An intimate group exploration of the six filters and adaptive patterns as they appear in every day life.
The Practice includes eight facilitated 90 min sessions, embodied Living Practices, reflective material and a small confidential group environment.
This is not group coaching or a place for prescriptive advice. It is a structured opportunity to recognise what has been organising your responses and gather new evidence about what is possible.
Best for: sustained exploration with the insight and support of a small cohort.
Deep Diagnostic Session
A focused map of what is shaping the current issues.
A 75-90 min private session for a specific concern, tension, decision or recurring pattern.
We map the relevant perceptual filters, embodied responses and practical constraints. You leave with a clearer understanding of the system surrounding you and the connections within so you can see clearly to take the next action.
Investment: £450
Best for: a defined issue that needs focused, individual attention
Individual Core Truths Practice
Private work for people navigating a significant transition, recurring pattern, loss or outwardly successful life that has become internally costly.
Together, we examine how perception, identity, relationship, environment and embodied response are interacting. The work remains connected to real life decisions and lived consequences.
The purpose is to increase discernment and agency, not dependency. We work for as long as needed to reach this.
Best for: complex or personal work requiring privacy and continuity.
25 years working with elite athletes, founders, and senior leaders.
Credentials:
Sports Injury Management, Dip S.I.M
Clinical Massage Therapy, RMT
Anatomy in Motion Practitioner
L3 Counselling/ Trauma Informed Care
Inner MBA
Expertise:
Neuroscience
Systems Thinking
Somatics
Biopsychological Approach
Nervous System Regulation
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