Thursday 17 September 2026
7:00-8:30 pm | Live Online via Zoom
Founding Evening; £35
What is Enough?
A Living Question Evening with Nicole Brûlé-Walker
You may have enough on paper and still live with the sense that you should be doing more.
More progress. More certainty. More proof that you are making the right choices.
Even rest can become something you feel you should be doing better.
But how would you know when you had reached enough, and whose measure have you been using?
This carefully facilitated 90 min evening offers space to explore the expectations shaping your relationship with achievement, worth, time and sufficiency. Through personal reflection, thoughtful conversation and two short Living Practices, you will begin to notice the answer you may already be living by and whether it is still one you want to live by.
There is no correct conclusion to reach and no pressure to disclose anything personal.
You are welcome to speak, listen or reflect quietly.
Every month we gather around one living question, not to solve it, but to discover how it begins to transform the way we see, think and live.
Arrive & Remember
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here. A chance to transition from the pace of everyday life into a more reflective space,
Arrival1900 hrs
Opening Practice1910 hrs
Introducing the Living Question1920 hrs
Personal Reflection1935 hrs
Shared Exploration1950 hrs
Living Practice2015 hrs
Taking the Question Home2030 hrs
Why…
I created the Core Truths System because, after decades of working across healthcare, leadership, sport and organisational wellbeing, I realised that most change efforts begin in the wrong place.
We try to improve our behaviours without questioning the assumptions that created them. We search for better strategies while looking through the same lens.
The Core Truths System is an invitation to examine that lens. It helps people recognise the fundamental realities of being human and the hidden beliefs shaping their lives, so that change arises not from trying harder, but from seeing more clearly.
What next?
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For some, these monthly evenings will be enough.
Others choose to continue through the Practice, an eight week deeper dive into the Core Truths, or private one to one work.
Wherever your journey leads, the Living Question Evening is where many people begin.
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An Eight Week Guided Journey
Some questions ask to be lived for longer than a single evening.
The Practice is an intimate eight week group experience for those who want to explore the Core Truths more deeply. Together, we will examine the hidden assumptions, patterns and perceptions that shape how we experience ourselves, our relationships and the world around us.
Through guided inquiry, reflective conversation, embodied practices and shared learning, you will develop the capacity to meet life with greater clarity, presence and intention. This isn’t about becoming someone new; it is about seeing more clearly what has been there all along.
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A Personal Exploration
For those seeking a more individual journey, one to one practice offers a dedicated space to explore the questions that are uniquely yours.
Together, we will gently uncover the beliefs, patterns and ways of seeing that influence how you navigate life, relationships and work. Drawing on the Core Truths system and over 25 years of experience acreoss healthcare, leadership and human development, each session is tailored to your circumstances, creating space for lasting insight and meaningful change.
This is not about fixing what is wrong. It is about developing the awarebess and capacity to live with greater wisdom, freedom and choice.
Frequently Asked Questions
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No, You are welcome to contribute as much or as little as feels right for you.
There will be opportunities for individual reflection, small group conversation, and shared discussion, but there is never any pressure to speak. Many people find that simply listening with curiosity can be just as valuable.
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No.
The Living Question Evening is a facilitated reflective experience rather than therapy, counselling or coaching. While many people find the conversations meaningful and personally insightful, the focus is on exploring ideas, developing awareness and learning to engage with life’s questions in a thoughtful and supportive environment.
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Many people attend on their own, and you will be warmly welcomed. The evening is intentionally designed to create a relaxed and respectful atmosphere where everyone can feel comfortable, whether they are attending for the first time or returning to continue their practice.
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Just yourself and an open mind.
A journal and pen can be helpful if you enjoy writing.
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Yes.
Each month explores a different Living Question, while remaining rooted in the Core Truths System. Every evening offers a new perspective and a fresh opportunity for reflection. You can attend a single gathering, or make it part of an ongoing practice.
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Yes.
Each Living Question Evening stands on its own, so you are welcome to join whenever a particular question resonates with you.
Many people choose to return because they enjoy making space each month for reflection and conversation, but there is no pressure to attend every session.
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Not at all.
You don’t need any prior knowledge or experience. The evenings are designed to be accessible, thoughftul and welcoming. Curiosity is far more important than expertise.
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Perhaps, but not in the way you would expect.
The intention is not to provide definitive answers, but to help you explore questions that continue to reveal themselves over time.Many people leave with. a greater sense of clarity, not because every question has been resolved, but because they are seeing themselves and their lives from a different perspective.