Your body craves the same truth.

Modern medicine wants to fit you into one neat little diagnosis, and apply a generic treatment that doesn’t honour you as an individual, with all your rich history that has brought you to here.

Your chronic back pain isn't just "mechanical dysfunction" that will never get better. Your anxiety isn't just "chemical imbalance” to be given medication. Your persistent fatigue isn't just "getting older."

These are the intelligent responses of a whole human being—mind, body, spirit—who has been trying to live according to rules, expectations, and beliefs that were never truly yours.

As you learn to unravel the imbalance and strain, remember the centre that your body operates efficiently around and begin to open yourself to greater ease and energy.

A more comprehensive therapeutic model.

  • Physical Filters

    Your body holds on to trauma, movement patterns, tension, chronic pain, stored emotions and what you believe you are capable of. I work with you to integrate your mind and body for deeper healing potential.

  • Complex Systems

    You are more than just a collection of joints, muscles and nerves. Your fascia, nervous system, circulatory, respiratory, immunity, lymphatics are all influenced by your mental and emotional states. When all these systems are considered together you find clarity.

  • Impermanence

    Your body constantly changes, it heals, releases patterns and needs different approaches at different stages of life. Your physical patterns are not permanent. Your body simply wants to find ease and balance.

  • Consciousness and Meaning

    Your body holds on to memories and meaning. You can cognitively understand what needs to change but your body needs to align with your mind and create new frameworks that support you physically.

  • Healing through Relationships

    Your body learns through experience to move in a certain way. It might be to avoid pain or protect you. This changes how you breathe, what tensions are created in the muscles. The very relational patterns of who you are to others shows up in your physical body.

  • Advanced Physical Therapies

    I look for patterns in how you move and see what is missing. I use bodywork, breath, somatics, and simple movement to create new, more comprehensive pathways for your body to heal.

Nicole is qualified in :

  • Anatomy in Motion

  • Orthopaedic Assessment

  • Clinical Massage Therapy

  • Acupressure

  • Fascial Stretching

  • Lymphatic Drainage

  • Sports Therapy

  • Breathwork

  • "Meeting Nicole has been an absolute blessing! The power of her ability to diagnose my issues, even online, and pinpoint the injuries I had over 20 years ago was incredible. I am back at the gym and able to move more freely than I have in years. I am so grateful for Nicole.Her deep knowledge of the human body and holistic approach to bringing back vitality is so powerful."

    S Mac Gregor, Property Investor

  • "When I first came to see Nicole, I had almost given up hope of finding relief from my chronic shoulder tension. What surprised me the most was discovering how old stress patterns I had been carrying for decades. This transformation has been profound not only physically, but in every aspect of my wellbeing."

    Sarah, Business Owner

  • "I visited Nicole with a trapped nerve in my neck. I was in so much discomfort. Nicole's assessment is holistic, very detailed and comprehensive. She has a wealth of expertise and experience. She assessed my injury and alleviated the symptoms within a few sessions. This has been a journey of discovery. I have adopted the principles on a daily basis and the results are groundbreaking. I highly recommend Nicole!"

    Amanda, Occupational Therapist

  • Nicole is absolutely amazing. Her expertise is mind blowing. She is attentive to small details and can see what no one else does. She looks at the root cause of the imbalance, stress and injury. I can already feel I am more in control of my emotions, less stressed and I feel much happier."

    M Jela, Entrepreneur

Release the physical patterns and inherited limitations your body has developed over time. Understand what it is trying to tell you…