Frequently Asked Questions
How is the Core Truths System different from traditional coaching or therapy?
Traditional coaching focuses on goal setting, behaviour modification, and performance optimisation-essentially helping you become a more efficient version of who you already are.
Therapy typically addresses past wounds and psychological symptoms or physical complaints.
The Core Truths System goes deeper. Rather than improving your current operating system, we examine and upgrade the fundamental frameworks through which you understand reality itself.
Think of it this way: if you are using an outdated map to navigate your life, traditional coaching might help you walk faster or plan better routes. But if the map is wrong, you will still end up lost. The Core Truths System gives you an accurate map of how life actually works-based on neuroscience, philosophical wisdom, somatic grounding and 25 years of working with high achievers.
This isn’t about fixing you-it is remembering who you are under all the conditioning and living from that authentic place.
I’m already successful-why do I need this work?
This is exactly why you need this work. In my 25 years working with elite athletes, business owners, and HNW individuals, I have discovered that external success often masks a deeper disconnection from the life you want to lead. The Core Truths System isn’t about achieving more-it is making sure that what you achieve aligns with who you are.
This sounds very philosophical-how does it create practical results?
Philosophy is the most practical thing there is-it determines how you interpret every situation, make every decision, and respond to every challenge. In business it can bring clearer decision making, better leadership and higher innovation.
In Relationships, it brings deeper connections, less conflict, more authentic communication.
In Wellbeing, it works to lower stress, develop better boundaries, and brings more energy.
Above all, personally you find self belief, meaning and purpose.
How do I know this investment will be worth it?
The real question is: what is the cost of not doing this work?
Consider your current trajectory:
How much time and energy do you spend managing stress, anxiety and inner conflict?
What opportunities might you be missing because you are filtering through inherited fears?
How much potential fulfilment are you sacrificing to meet others’ expectations?
This investment pays returns in:
Decision Quality-Making choices from clarity rather than conditioning.
Relationship Depth-Authentic connections that energise you rather than drain you.
Professional Effectiveness-Alignment between your values and your daily experience.
Stress Reduction-Working with reality rather than fighting it.
Time Optimisation-Focusing energy on what actually matters.
More importantly, this work doesn’t just improve your life-it transforms your capacity for living.